Thursday, 25 August 2011

Wellness plan



1. The area or I would like to change or improve is:

grade
2. Pick a primary goal in your lifestyle within the above mentioned Wellness Wheel
area that you want to work on achieving.
to get GPA 3.8 in one year

3. What health benefits would you receive if you made a change in this area?

i will feel happy :)
4. What difficulties might make achieving this goal a challenge?
my English is not good enough

5. The people you will ask for support and assistance are: 

  English teacher
In what way will they help you?

to help me on English Writing such as grammar fixing, also practice a lot
6. Three specific steps involved in making this change/improvement are (be specific)

a.try to get through everything and read all the stuff that teacher gave


b. to read more extra article
c.

7. How will you record of your progress?

Review English reading 2 times everyday
Watch one movie per month
8. Date you will start / have started:

9. Date you are going to complete:
end of the next semester

10. Reward for completion (should be appropriate): 

a trip maybe

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